Jessica is a master trainer and engaging public speaker specializing in wellness coaching and stress management.

Her unique fitness strategies help high-achieving individuals attain extraordinary performance levels in both their work and their personal lives.

Based on her unique “360 degree” lifestyle assessment, Jessica’s programs have consistently resulted in her clients’ increasing personal and professional productivity.

Jessica inspires individuals and organizational leaders to understand the competitive advantages of a healthier and consequently happier and more vibrant workforce.  She specializes in turning overworked, overstressed lives into more healthful, fulfilling lifestyle patterns.

Her unique professional background makes Jessica one of the few health and fitness experts whose life experiences offer her insight into the pressures faced by talented professionals and their employers.

Jessica’s cross-Atlantic education includes degrees from both Harvard and Cambridge Universities.  She has worked with clients in London, Windsor, Hong Kong, New York, Boston, San Francisco, and presently, San Diego.

Before joining Wolf Consultants she was a health and fitness consultant to private clients, including Retief Goosen (at the time ranked the number three golfer in the world), and Sarah Ferguson, The Duchess of York.

Jessica’s proven strategies have helped numerous professionals manage the stresses and demands of balancing a rewarding personal life with the realities of their jam-packed, fast-moving, ever-changing corporate lifestyles.  Her clients’ sense of wellbeing and control over their health as their most valuable resource creates expansion in their leadership skills, enhanced team dynamics, and personal growth, thus inevitably improving their professional performance and effectiveness.

Jessica is certified nationally as a Strength and Conditioning Specialist (one of the most competitive and coveted certifications attainable amongst health and fitness professionals). She is also a Corrective Exercise Specialist as sanctioned by the National Academy of Sports Medicine.